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FLY

First Love Yourself

Hi, I'm David McGrath, and this is FLY Yoga.

Let's create a softer world full of mutual care to our ever-expanding ability.

any questions? email fly@davidmcgrath.com

Check out this free event series

Thai Bodyworkshop at Club Era

Thai Bodywork

I received a Thai massage certification in 2019 from Synergy Yoga (Francisco Morales Bermúdez), and it has been crucial to how I have been able to connect with people.

I'm currently in my second semester of massage school and expect to have my license by Fall 2026.

I like to teach people not only how to touch each other with nurturance, but especially how to be better givers and receivers in general. I currently run free workshops.

Thai Bodyworkshop @ Club Era

Music

Here's the playlist that I typically use:

Yoga

I have an unfinished YTT 200 certification. for now, I feel competent to lead a beginner to intermediate yoga class. I'll finish my homework on day 💜 I just have a few more observations (easy) and a 5-part series for the public (also easy!)

The real work you have to do is in the privacy of your own heart.
―Ram Dass

selfie