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FLY

First Love Yourself

Hi, I'm David McGrath, and this is FLY Yoga.

Let's create a softer world full of mutual care to our ever-expanding ability.

Thai Bodywork

I received a Thai massage certification in 2019 from Synergy Yoga (Francisco Morales Bermúdez), and it has been crucial to how I have been able to connect with people.

I'm currently in my second semester of massage school and expect to have my license by Fall 2026.

I'm a licensed massage therapist in North Carolina (#123456)

Services

mobile massage

Check back once I get my license 💜

July 2026

I offer Thai bodywork with an earnest focus on meeting you where you are. Maybe that means literally (I'll host or travel). Or maybe it means sticking with you until we've made it all the way through.

Words to describe my style: tender, strong, responsive, earnest.

Read more about my services, read testimonials, and learn how to book a session here:

View Services

Workshops

Thai bodywork workshop at Club Era

I like to teach people not only how to touch each other with nurturance, but especially how to be better givers and receivers in general. I currently run free workshops at Club Era.

Learn More About Workshops

Music

Here's the playlist that I typically use:

Yoga

I have an unfinished YTT 200 certification. for now, I feel competent to lead a beginner to intermediate yoga class. I'll finish my homework on day 💜 I just have a few more observations (easy) and a 5-part series for the public (also easy!)

The real work you have to do is in the privacy of your own heart.
―Ram Dass

selfie

any questions? email fly@davidmcgrath.com